Hi! I’m glad you’re here.

I created this free masterclass because ya’ll are so hard on yourselves. There’s a better way!

I used to be hard on myself back in the day (without even realizing it) and no surprise — it made my relationships, career, and goal-achieving hard (and stressful) too.

Managing your mind + a healthy self-relationship is the basis for profound shifts.

So if you want better tools (and how to apply them) so you have more clarity, and daily peace and ease (no matter what’s hitting the fan)…

Sign up. It’s free. And live. I’m real. And we get it done.


How to distinguish between Your inner critic thoughts and actual facts 

Inner Critic. We all have one. And if you don’t take time to identify her, she’ll run you into the ground without blinking an eye.

It's a crucial skill that saves you hours of time, anxiety, worry, and stress each week!

I'm excited to share: 

  • Who your inner critic is and how 'she' came to be

  • Just how sneaky she is and how to catch her in the moment

You'll also get in a great hike on an easy and beautiful creekside trail with other like-minded women.

Have a business or organization you want to say a few words about? You’ll have an opportunity to do so — supporting each other is what it’s all about!


Group Hike & Talk
Thursday, April 25, 2024
5:45pm-7:45pm EST
Soddy Gulf
11721 Back Valley Rd, Soddy-Daisy, TN 37379

RSVP Here:

Look for an *email from me, motivate@fitbykelly.com (check spam!), closer to the class date with more details. Email me directly if you have issues or questions.

NOT A GOOD MONTH? JOIN MY COMMUNITY SO YOU’RE FIRST TO KNOW ABOUT FUTURE TOPICS (AND GET A FREE WELCOME GIFT — THE ONE MINDSHIFT TOOL I SWEAR BY THAT TRIPLES YOUR DAILY PRODUCTIVITY, PEACE, AND PERSONAL POWER!)

I keep it real on Social:

“Kelly makes you aware of your self-destructive patterns –– the ones you don’t even realize you’re doing. She doesn’t sugarcoat anything and she holds you accountable and teaches you to hold yourself accountable. She inspires you to be a better person and a better version of yourself.”


— Lani Skyles, Owner, Fur Certain Pet Services





*And look for your free welcome gift — The ONE mindset shift that triples your productivity (and I’m being conservative!) and my Motivation Monday newsletter.
I promise to keep it all real and valuable and if you disagree, it's easy to unsubscribe.