There are many words we use on auto-pilot that slow us down. I noticed I was still using this one word and it needs to go now!
Read MoreLet me reintroduce myself! I did this fun timeline activity and was surprised at the clarity I gleaned! What’s your timeline show you?
Read MoreWhen you learn how to get out of your own way, big shifts happen in short amounts of time!
Read MoreHere’s an easy check-in that gives you self-authority to take action if you’ve been on repeat during Q1 of 2024.
Read MoreWhich examples do you relate to? If you're spending more time judging and shaming your body than you do loving it, this is the read you need today.
Read MoreIs your inner critic running interference and keeping you from what you want to achieve? How do you know the difference between you and ‘her’? Read on!
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