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You’re not lost, broken, or an imposter (even if you’re shaking your head otherwise).

You just need the right tools and a no-B.S. coach holding you accountable to apply them in your everyday life.

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Are you ready for a real and relatable coach to condense all those self-help books you’ve been reading and show you how to apply them in your everyday life for profound and lasting shifts?

If you’re tired of listening to yourself talk about your personal and health goals and you’re ready to be about them — You came to the right place.

I’m Kelly, a professional life coach coach since 2013 and a certified personal trainer before that. These two skillsets pack a powerful one-two punch if you’re looking for:

💪 A confident and hell yes life!
💪 Clarity about who you are, what you want, why it matters, and how to get it
💪 Self-trust to follow-through
💪 New everyday norms like peace, joy, and contentment (no matter what’s hitting the fan)
💪 An easy relationship with your mirror, food, alcohol, or exercise


I can’t say enough good things about Kelly’s coaching strategy. I have been through years of counseling and therapy but still felt stagnant. After reading “You Are a Badass” for the fifth time, I realized I needed a direct push. This is where Kelly came to my rescue.
— Laura Marsh, Founder of Nova Conservation
 

I get you (possibly better than you get yourself at this point) because I was you and I clearly remember the loud, destructive, and conflicting thoughts my mind kept repeating about my abilities, my future, and my body. A common thought? If people only knew how much I don’t have it together.

The good news? Once I learned how to change my relationship with myself, my mind, and my body everything shifted in my life. From relationships to careers to sticking with healthy habits.

It’s why I’m passionate about accelerating you out of your own way so you’re an even bolder badass💪

Wanna see if we’re a fit?

I have helped thousands of people (through 1:1 and small group coaching, speaking, writing, and workplace wellness programs) and I can help you.

Want to know more about me? Welp. Here’s the perfect (shit)storm that turned me into the real, relatable, and highly effective coach I am today.