Here's what's up
(yet never feel successful enough)
(but have too much to do to stop)
(to everyone but yourself)
You’re not in love with your body
(and that messes with your happiness)
You’re ready for more
(and need a guide)
IT’S YOUR TIME TO OWN IT
Intermingling life coaching and personal training for people who are ready to be physically and mentally stronger while losing the physical and mental weight for good is what I do best.
If you’re ready to take back your power over your life, health, and happiness we need to talk. Hell, we need to do more than that –– we need to get you going!
Programs & Events
This self-study online course is here when you're ready to lose the mental and physical weight and gain mental and physical strength. This course is eight weeks of accountability, transformation, and results. It's self-paced and you can start it any time.
READY TO SHAPE-UP YOUR BOOTY IN TIME FOR SUMMER?
These six weeks of awesome will do the trick. You'll focus on shedding weight and toning up with an intimate group of other amazing women who are ready to get serious about their booties too!
Location: North Chattanooga. Distance options available too!
We already know that exercise makes us healthier and happier so we’re not gong to focus on that. Instead we’re going to tackle the real reasons we slack off from our fitness routines or don’t have one at all.