Have you normalized this feeling? I hope not!
Stress, worry, and anxiety.
On average, how many minutes (or hours?) do you estimate you move through weekly tasks, meetings, habits, and/or conversations while stressing, what-if-ing and worrying about worse case?
How much time do you spend feeling anxious wondering if you’re doing everything right, doing it good enough, worrying what people think, or feeling like there’s never enough time or energy to do everything you have to do?
For many, it’s just become a normal way to operate.
But have you ever stopped to think why?
Why you’ve normalized thinking that stress is an essential component to getting things accomplished?
Do you assume that if you didn’t do the task stressed that you might not do it at all? Do you see stress, anxiety, or worry as the motivator you need to get your to-do list done?
Um. Hello.
Nooooooooo!
There’s a MUCH better way!
Join me on February 2nd for my free masterclass — Thriving without Stressing! Here’s the sign-up link to register. Space is limited so do it today if possible.
Reading this post post masterclass? No worries!
Drop your name and email here and let’s start rocking Mondays together! Not only will you get enough motivation to springboard you to Friday, but you’ll also know first-hand about other free classes coming up!
And Bonus!
When you sign up for Motivation Monday, you get the go-to tool I use every time my current situation feels heavy, stressful, or icky. It works like a champ to quickly turn it around so you’re present and empowered to take targeted action without over-thinking and stalling out for-ev-er. Get it here.