Weekly mindset shifts — Kelly Summersett: Life Coach for Professional Women

How to know if it’s really you or your Inner Critic talking

Motivation MondayKelly SummersettOctober 17, 2022How to know if it's your inner critic, is it me or my inner critic?, what are inner critic thoughts?, How do I identify my inner critic?, who is my inner critic?, why do I have so many stressful thoughts?Comment

The people-pleaser and controller attraction (and the fixes)

Motivation MondayKelly SummersettSeptember 26, 2022motivation monday email, people-pleasing fixies, control fixes, how to stop controlling, how to stop people-pleasing, why do I people-please?, Why do I control?, how to let go of controlComment

Manage your stress like this! You won't go back. 🙌

An effective way to manage stress without going to the gym, yoga or meditation

Kelly SummersettFebruary 17, 2022stress management, how to manage your mind, stress lessComment

Not only was the sh**tter full but...

Motivation MondayKelly SummersettJanuary 21, 2022when the shitter is full, Eckhart Tolle, Your three choices in any situation, empowering choices, when your shitter is frozenComment

What MLK wants for you (I think!?) Your thoughts?

Motivation MondayKelly SummersettJanuary 17, 2022MLK quotes, what MLK wants for you, live out loud, how to live your passion, put your oxygen mask on firstComment

What I remembered from our wood pile

When life feels overwhelming, remember to do this — it works!

Motivation MondayKelly SummersettJanuary 10, 2022eat an elephant saying, how to burn a wood pile, one step at a time, how to tackle a big projectComment