Kelly Summersett: Life Coach for Professional Women
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Kelly Summersett: Life Coach for Professional Women
Create more time, energy, and peace to take care of your body and life
your body knows before you do
Kelly SummersettOctober 1, 2018Comment
I have a new relationship & what I learned
Motivation MondayKelly SummersettSeptember 12, 2018the power of now, how to have a great relationship, why are relationships hard, being present, how to have funComment
Happily flawed people
Motivation MondayKelly SummersettAugust 29, 2018being better than others, rose colored glasses, being flawed, recognizing your flaws, compassion for othersComment
Knowing this makes habit change easier

Using willpower, control, and negative self-talk to stay motivated when trying to change a habit is an outdated and ineffective approach. These tools work WITH your mind to make the whole process easier and more sustainable.

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Motivation MondayKelly SummersettJuly 31, 2018how to change a habit, quick habit change, why your brain resists change, form a new habit easilyComment
Your Calling is calling you and here’s what it wants
Motivation MondayKelly SummersettJuly 17, 2018finding your calling, finding your passionComment
What are you focused on?
Motivation MondayKelly SummersettJune 25, 2018What you focus on grows, focus on what's going right, focusing on lack, life experimentComment
A nasty conversation with your cockroach (Inner Critic)

Is your inner critic keeping you from being productive? Happy? Do you have conversations with yourself like this one? If so, read on for how to unravel yourself!

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Motivation MondayKelly SummersettJune 25, 2018stop your inner critic, being now, finding your passion, how to take actionComment
My Class Motto Didn't Prepare Me For Real Life
Motivation MondayKelly SummersettMay 7, 2018Ida High School class of 1985, Class mottos, Graduation speechesComment
Weight Loss Woes? 5 Reasons & Tips
Motivation MondayKelly SummersettApril 10, 2018why I'm not losing weight, the right way to lose weight, keeping the weight offComment
I was a whiny baby -- it wasn't pretty
Kelly SummersettApril 10, 2018Comment
My control confession and the five steps I used to fix it
Motivation MondayKelly SummersettMarch 26, 2018let go of control, trust and flow, Wayne DyerComment
The Ironic Top Reason We Get Off Track
Motivation MondayKelly SummersettMarch 21, 2018learning how to be happy, getting back on track, why we get off track, Inner CriticComment
Your Future Self Has A Juicy Question For Ya
Motivation MondayKelly SummersettMarch 19, 2018Inner Critic, achieving your dreams, Life coaching success, how to take action nowComment
When life used to run me (into the ground)

Life doesn’t care about how much you do!

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Motivation MondayKelly SummersettFebruary 26, 2018Getting a handle on your life, is life running you?, happy life, run your life, take your power backComment
Are you learning this from the Olympic athletes? Fascinating!
Motivation MondayKelly SummersettFebruary 20, 20182018 Olympics, athlete mindset, subconscious mind, how to be happier, Being present and mindfulComment
Firing your Inner Critic in 1, 2, 3
Motivation MondayKelly SummersettFebruary 13, 2018deflating your Inner Critic, What is an Inner Critic?, Why do we have an inner critic?Comment
Three Profound Groundhog Day Life Lessons
Motivation MondayKelly SummersettFebruary 5, 2018stuck in groundhog day, getting unstuck, change the way you look at things, life lessonsComment
This is literally the only thing holding you back from being rich
Motivation MondayKelly SummersettJanuary 22, 2018getting unstuck, life health happiness coach, using your mind to get rich, strengthen your mind musclesComment
Use this bar/drinking analogy to create better relationships
Motivation MondayKelly SummersettJanuary 12, 2018Relationship goals, How to have a better relationship, Wayne Dyer, self development, self confidence, self love, how to find the right relationship, finding a healthy long term partnershipComment
The best five questions to ask yourself before the year's up
Motivation MondayKelly SummersettJanuary 1, 2018year end planning, planning out your life, top five questions to help you reach your goalsComment
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