Weekly mindset shifts — Kelly Summersett: Life Coach for Professional Women

Corona fears and what will help you

Motivation MondayKelly SummersettMarch 24, 2020corona virus, covid 19, corona fears, how to stay calm during a pandemic, top tool for keeping corona calm, mindset during corona, motivation during the corona pandemic, how to stay positive during corona, how to stay empowered during the corona pandemic Comment

Five positive questions to put on repeat!

Motivation MondayKelly SummersettMarch 2, 2020next-level living, life coach chattanooga, life and health coach chattanooga, positive questions to ask yourself, focus on what's going right, small group coaching chattanoogaComment

Stuck in ‘OK’ living? Un-catch 22 yourself with this

Motivation MondayKelly SummersettFebruary 24, 2020inner critic, how to change a habit, mindset is keeping me stuck, Next Level You small group class, stop living an OK life, why do i stay stuck in the same patterns?, catch 22, I feel stuck but don't know how to move forwardComment

How Critical is Your Inner Critic Situation? Take this quiz

Motivation MondayKelly SummersettFebruary 18, 2020how to quite my inner critic, how do i get to the next level of life?, how critical is your inner critic?, how to make more money, how do i manage my mind?, Next Level You small group class, life and health coach chattanooga, inner critic coachComment

Super Bowl J-Lo is a … {Truth bomb} You relate?

Motivation MondayKelly SummersettFebruary 11, 2020J-Lo, Shakira, Super Bowl 2020 LIV, is J-Lo a slut?, Super Bowl 2020 half-time show, J-Lo and Shakira selling out, confidence is sexy, J-lo and Shakira are sexyComment

Staying out of 'maybe' hell!

Motivation MondayKelly SummersettJanuary 16, 2020staying out of maybe hellComment

How my Bose stereo SAVED me!

Motivation MondayKelly SummersettJanuary 13, 2020getting out of a mindset funk, unfunk yourself, mindset tricks, it's a brain changer, podcast, how to get out of your headComment

Be more productive and less stressed than ever. The ONE thing to practice

Motivation MondayKelly SummersettDecember 10, 2019Eckart Tolle quotes, the power of now, how to manage your time without stressing, how do I think about time differently, is time relative?Comment

My Veteran Story

Motivation MondayKelly SummersettNovember 11, 2019Sergeant Candace K. Clacker, 101 Airborne U.S. Army, My veteran, Iraq Veteran, life coach chattanooga, Monday inspirationComment

Grind until you're great

Motivation MondayKelly SummersettNovember 4, 2019sec cross country championships, Cole Bullock, hotty toddy, motivation to keep grinding, how long does it take to succeed?, keep grinding until you win, grinding it out quotesComment

I trusted my wife and my body and didn't die

Motivation MondayKelly SummersettOctober 29, 2019how to stop controlling things, letting go of control, how to trust and flow, tapping into intuition, trusting your intuition, trusting your gut, trusting the universe, Motivation Monday, Mind-Body Connection: Understanding the Psycho-Emotional Roots of Disease, The Chopra Center, Jennifer Weinberg articleComment

2 facts/2 questions/4 kick-ass steps when you have strict thoughts about your life

Motivation MondayKelly SummersettOctober 21, 2019how to loosen up my thinking, how to stop telling myself negative stories, inner critic, life coach lessonsComment

Self-conscious about dancing in public? Why you shouldn't be!

Motivation MondayKelly SummersettOctober 21, 2019self conscious about dancing, dancing in public, inner critic, why do i care so much about what people think, confidence on the dance floor

Periods NEED to be at the end of these sentences.

Motivation MondayKelly SummersettOctober 1, 2019stop second guessing yourself, lose inner Critic, get unstuck from over thinking, stop over thinking, run on sentencesComment

When you control you DON'T get these four amazing things

Motivation MondayKelly SummersettOctober 1, 2019control, trust and flow, why we control, inner critic, coping with empty nest, how to let go of control, how to stop controlling your kidsComment

"I don't know what I'm doing!" My response. Relate?

Motivation MondayKelly SummersettAugust 19, 2019how to get out of my comfort zone, how to be comfortable being uncomfortable, life begins on the other side of comfort, is it OK to be comfortable?, Inner critic safety, life experimentComment

'it's not so bad' was REALLY SO BAD. Don't do this!

'it's not so bad' was REALLY SO BAD. Don't do this!

Motivation MondayKelly SummersettAugust 12, 2019lose your inner critic, listen to your intuition, believe your body, justifying that it's not so bad, living full-on, living with confidence, how to know when to divorce, how to know when the relationship isn't working, it's not so bad, making excuses about your happinessComment

I was addicted to being busy and the toll I paid

I was addicted to being busy and the toll I paid

Motivation MondayKelly SummersettAugust 5, 2019being busy, addicted to busy, inner critic, self-worthComment

Do you find this as hard as I do?

Motivation MondayKelly SummersettJuly 29, 2019Miguel Ruiz, Be impeccable with your word, the four agreements, how to love yourself, how to stop beating yourself upComment

Four vital steps to keep you sane while you work on your goal

Motivation MondayKelly SummersettJuly 22, 2019trust and flow, how to stop controlling, perfect timing, everything works out for the bestComment