If you’re like the women who come to me for coaching, you know something in your life needs to shift (usually with your body, or in your home or workplace) but you just can’t figure out what. One thing you do know? What you’ve been trying isn’t working.
Shew! I know about that. I didn’t know what my problem was or how to fix it for at least three adult decades (I know, right!?) and so I kept ‘when-then-ing’ — you know — when I work hard to have a great body then I’ll be happy and confident. When I get my house super adorable then I’ll have peace and joy. When I make everyone else happy then I’ll be content and feel worthy.
News flash — when-then is never the fix. What you and I dive into together is.
Count on me for:
1
LISTENING DEEPLY
2
TEACHING You SCIENCE-BASED PRACTICES
3
Holding you ACCOUNTABle
You learn gold-standard and science-backed tools that you literally never outgrow or forget because you and me? We’re the dream team. From day one, I hold you to the fire to use and apply the tools in your daily life.
When our time’s up? You’re standing on solid ground because the tools are now natural to use. It’s like upgrading your operating system to 2.0.
You LEARN how to:
1
TELL IF IT’S REALLY YOU OR YOUR INNER-CRITIC TALKING
Your jaw’s gonna drop when you see just how sneaky this daily voice is and how it’s messing with your clarity, results, and peace!
2
DEVELOP A HEALTHY RELATIONSHIP WITH YOURSELF AND YOUR INTUITIVE BODY
This is where your clarity, decision-making, bold action-taking, confidence, and self-trust muscles get buff!
3
BE NOW AND FULLY PRESENT
This. Is. Freedom. This is you being your authentic, at-peace, and confident self in all situations and no matter what’s hitting the fan
Because you’re not alone.
98% of women were never taught how to do these things yet learning these three life-changing tools count for 100% of your success from here on out.
You have THREE OPTIONS to choose from and they all follow the mindbodyNOW pillars.
#1: Three-month 1:1 program
It’s for you if…
You have something significant to tackle and you need accountability and direction to make it happen. Think…
Career direction and strategy
The start of your health and fitness journey
Next steps after divorce or for deciding the direction of your relationship
Here’s what you get:
Prep for Success pre-work helps you make space, time, and energy for our important work together.
Reinvention Blueprint helps you verbalize where you want to go and what we’ll focus on.
12 one-hour sessions scheduled weekly that are done via Zoom.
Science-backed tools that you practice and apply in your everyday life that get you unstuck quickly and move you toward your full-on life!
Customized actionables for the top goals you have for yourself.
Unlimited email and text communication between sessions. I’m here to help you practice these tools in your everyday life. This is how you get so far in three months!
The ONE mindset shift everyday tool
Free monthly masterclass training. Another way to dive deeper into the tools you’re learning. It’s three extra hours of free coaching!
Motivation Monday newsletter. Like quick hacks, inspiration, and ah-ha-s? You’ll get ‘em here.
Free Exclusive Community. You’re invited to join me and current/former badass clients for monthly 1 1/2 hour group sessions (in-person and Zoom) and adventure outings. So many strong friendships have developed out of this community! It’s 4 1/2 extra hours of free coaching!
Value: $3,300 Your Investment: $2,400 (and for 99% of my clients this is all they need to go from being stuck for years to living full-on for good!) One payment or two.
#2: Eight-week 1:1 program
It’s for you if…
Your life is already pretty good and no significant changes are needed but…
you’re tired of good — you’re ready for epic!
you see some stuck patterns and you’re ready to find clarity, address them, and move on
no buts. You enjoy learning new tools that take you to the next level of awesome!
Here’s what you get:
Everything in the three-month program
Value: $2,200 Your Investment: $1,600 (and for 99% of my clients this is all they need to go from being stuck for years to living full-on for good!) One payment or two.
#3: Eight-week small group coaching program
It’s for you if you…
enjoy the community and extra growth you get by being in a small group
struggle with your weight, exercise, or emotional eating
self-sabotage your fitness goals
judge and shame your body
WANT LIFE-SHIFTING TOOLS THAT CHANGE ALL OF THAT!
want a lower price-point
Here’s what you get:
So much! I load this class with value because there’s power in small groups!
Get on the waitlist now so you’re first to know about the next class and all of the early-in bonuses!
My clients see more positive and lasting shifts in their lives during our short time together than they’ve seen in years or even decades.
And they don’t just see one area of their life improve — they see big shifts in many areas. Read a few case studies for some examples.
All you have to do is take the first step.
Let's have a 100% no-obligation consultation to see if we’re a good fit.
Important side note:
The tools I teach are yours forever and because you get great at practicing them (hell yeah for accountability!) you have the power to self-coach yourself through anything for the rest of your life. What value do you put on that!?
Have more questions? Check out the FAQ
Joy Devlin
Owner, Joy of Living and Professional Jazz Vocalist
“Kelly teaches you powerful tools that help you get out of your own way, and live fully, and authentically, for the rest of your life! No kidding. It’s literally life-changing (I don’t use that word lightly.) If you’re stuck, struggling with your current self-sabotaging habits, or want better and more fulfilling relationships, (even with yourself), then do yourself a solid, and coach with Kelly!! You’ll be amazed at the results that YOU can achieve, and you’ll be SO GLAD YOU DID THIS FOR YOU!!”
“Kelly inspires lasting change, she inspires excitement, she inspires productive thoughts but most of all she inspires PASSION. Kelly is passionate about life and teaching others how to live the life they truly desire.”