Join me Tuesday, May 23rd 8-9:30am for session five of the Power of Happy series: MAKING PEACE WITH YOUR PLATE
I have teamed up with nutritionist, Pam Kelle, this month to address the power of nutrition and how it plays a vital role in our happiness.
"Many of us have been on a diet at one time or another, while some seem to always be on the next new diet craze. While science and research have proven time and time again diets fail over 90% of the time, we are still compelled to try. Why is that? What if you could once and for all make peace with food? What if you could learn to trust your own inner guide to decide what to eat and when to eat and how much to eat? Therein lies the peace with your plate. " -Pam Kelle
Enjoy connection, education, empowerment, and COFFEE! Every session is a combination of learning and discussion, leaving you with key actionables that you can practice to help you to reach your optimal happiness level.
$10.00 for CWLI members
$15.00 for non-members
Registration is required