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Rock Your Relationships

Rock Your Relationships with Kelly Summersett

Ready to kick-ass in the relationship department? 

Then get excited to start rocking the one you have with you!

Learning how to have an amazing relationship with yourself is the cornerstone to all of your other relationships — romantic or otherwise — and it’s why creating this course was super important to me. 

No one needs to settle. To be alone. To be unhappy. It’s not how we were made. We are social beings who long for deep and meaningful connections with people AND YOU DESERVE IT.

Rocking your relationship means that you...

Exude confidence. You’re comfortable with who you are, what you bring to the table, and aren’t concerned about what other people think. 

Listen to your intuition. The true and real voice that can be trusted vs. your evil inner critic that keeps you stressed, in over-thinking mode, and stuck.

Enjoy genuine happiness. And you do it now instead of chasing it or thinking it’s in the future.

Take bold actions. You have clarity about your life and where you want it to go.

Abundant self-love, self-compassion, and courage are what you reap when you rock your relationship with yourself and these are a must to get good at first before you can show up fully and rock any other relationships in your life.

We typically get it all wrong and start with the other person. How do I need to be for them? What are their needs? What can I do so they will love and accept me more? What can I do better? 

We end up giving ourselves away, feeling like shit, and draining our energy because we’re focused on the wrong part of the equation. 

Are you nodding your head right now? I hope so. Trust me. I learned all of this the hard way and took the really slow road to figure it all out. 

I want you to want more for yourself. Because you’re worth it. And every day you justify that things aren’t that bad is another day that they will never be amazing.

And please really hear me when I say that you deserve amazing. It’s already part of your DNA. You’ve just been listening to your Inner Critic and she’s a backstabbing, lying, sack of shit.


I wasn’t at all confident that I’d ever find my soul mate. Kelly helped me work on my relationship with myself and gave me tools that allowed me to stop putting so much pressure on myself. She encouraged me to have fun and enjoy the process and when I did my soul mate literally showed up. We’re in the process of planning our wedding and it’s the best feeling in the world!

Kelly is a great listener and helps you identify what you judge about yourself and feel shame about which allows for magical healing to take place. She really listens and talks to you about stuff you’re hung up on, excuses you’re making for yourself, and stuff you believe that isn’t even true about yourself. I am a shinier, happier version of myself because of Kelly.
— Melanie Silva, Vice President of Smart Furniture


Rock Your Relationships is perfect for you if you’re:

  • Out of a relationship and wanting to figure yourself out before diving back in
  • Settling or feeling stuck in your life
  • Not quite sure why your relationships don’t thrive and want to get to the bottom of it


Here’s the four main areas we focus on during our eight weeks together:

#1 How you operate

Learning how your mind operates is by far the most important ‘ah-ha’ transformational first step in figuring out why you’re stuck in the patterns and situations you’re in to begin with. In my opinion, and the opinions of my clients, this segment is gold. Once you learn what’s really going on up there in your mind you experience a real shift in how you move through life for good. 

Truth: You don’t have to be your thoughts. You don’t have to listen to your Inner Critic.

#2 Clarity around your stuck patterns

You’ll uncover your stuck patterns and take a good look at them. The ones that make you question yourself, keep you playing small, attract chaos or stress, help you pick the wrong partner or keep you safe and guarded from anyone. 

The beliefs that tell you you can’t get too close or that it’s hopeless. And the blocks that sabotage your success, happiness, connections, and living bigger. 

Truth: Your Inner Critic has been running the show.

#3 Up-leveling your beliefs and patterns

Now that you know what’s been holding you back you get to step into your power to create new ways of thinking, being, and showing up for your one precious life. You get to start feeling the difference it makes to: 

  • Believe in and speak up for yourself without guilt or shame
  • Show yourself abundant love and compassion
  • Have clarity and peace surrounding your life without buying in to your Inner Critic’s desire for control, perfectionism, comparison, and  people pleasing
  • Start feeling hopeful because the tools you are practicing actually work!

Truth: Your mind is malleable and you can teach it new tricks.

#4 Courageous action

Of course you’re going to take action! Action leads to growth, confidence, and you rocking your relationships, especially the kick-ass one you’re developing with yourself! And the great and comforting news is you get to do it with an intimate group of supportive women who understand and want your success as much as they’re committed to their own.  

Truth: Actions bring you a life that rocks.



Q: I’ve never been successful at relationships. Why do you think your course will be the magical change?

A: Because magical changes happen when I coach people if they’re open to change. And in my experience people ready to be coached are open to it because they’re tired of their default life. 

I have strengthened countless relationships with people who were resolved to the fact that their relationships would never improve and have helped many people find their soul mates even when they had given up and lost all hope (one of them is me). And ironically, most of these people didn’t initially come to me for these things! When they learned how to up-level themselves and get beyond their blocks their lives took off in ways they didn't even dream of! 


Q: I can’t afford this course right now. When will you offer it again?

A: I am debuting this course for the first time! And that means I’m giving it at an inaugural, never to be repeated discounted rate with extra valuable bonuses to boot. 

I am unclear when I will repeat it. If this helps, when I am hesitant about spending money I ask myself serious questions like how much has not getting the help I need costing me? How long has this been an issue for me? A year? Longer? What happens if I’m still stuck in my default life a year from now? 


Q: How much time do I need to devote to this course each week?

A: Besides our 1 1/2 hours together (in person or video) expect to spend another 1-2 hours on your own. It really depends on you, how deep you want to go and how much you want to practice your actionables. What you put in will always be a direct correlation of what you get out. 


Q: Do I need to prepare in advance for this course? 

A: It sure helps if you do because it’s important to get some stuff off your plate. You can’t keep piling things on (even this kick-ass course) and expect to have the time and energy for it all. I encourage you to take inventory of your current situation —  what needs to be completed, tabled or removed from your plate to make room for this work? Then DO IT.  This is actually a great pre-coaching assignment that helps you truly see what you're doing with your time and why.

I feel strongly about this because it adds to your success.


Q: Is this therapy?

A: NO! I’m not even trained for that. This course is for women who are open to change, growth, and expanding their relationship first and foremost with themselves.


Q: I am a private person. Do I have to speak up in the group?

A: Of course not but I promise it helps you (and the others) when you do. Speaking about our guilts, shames, and perceived shortcomings is a powerful healing experience that truly moves us out of our stuckness much quicker.

And what you end up learning is that you’re not alone. Most women have the same obstacles and stuck points. 

I always create a safe, supportive, and private space.


Q: Will I do well in this course?

A: I’m a real, get down to business and expect results while having fun, kinda gal. So if you are considering this course and like to talk, talk, talk, complain, list out excuses, and blame without taking action you will only frustrate yourself. And me ;)

This isn’t a feel-good discussion group. This is a let’s get some serious shit done so you can start reaping the benefits of your up-leveled awesome life in eight weeks group. But yeah, we’ll have discussions too…meaningful, fun, and take-action ones!


Q: Do you have a cancelation or absence policy?

A: No. There’s a bonding experience that happens with us all so it’s important to commit and be all in. If you’re not sure if this is for you (which is completely fine!) please contact me now and we’ll set up a quick call so you can ask your questions before deciding. I only want people who are ready to commit.

If something important pops up and you need to miss a weekly session then you just miss it however you will still receive the assignment and worksheet and can get brought up to speed in the Facebook group. I won’t leave you hanging. 


When I think of Kelly the first word that comes to mind is inspiration. She inspires a change, she inspires excitement, she inspires positive thoughts but most of all she inspires passion. Kelly is passionate about life and teaching others how to live the life they truly desire.
— Karen Rollins, Owner, Jalapeno Corndog Inc.


It is my promise to show up for you completely

  • Completely transparent
  • Completely ready to help you dive in to the assignments
  • Completely loving with hard truth support and accountability 
  • Completely hell yes to your success!

Here’s a highlight reel of the course benefits

  • You learn how to rock your relationship with yourself which in turn transforms all of your other relationships (you attract who you become) and then learn how not to sabotage it or fall back
  • Feeling hopeful and being able to visualize (and realize!) a healthy, happy, and lasting relationship becomes the norm
  • Listening to your Inner Critic becomes a thing of the past and valuing your Intuition is your new go-to
  • You stop identifying with worry and stress and move through situations with more confidence, calm, and flow
  • You learn to trust yourself and others and know what that really looks like
  • You learn how to be an open and honest communicator who honors your boundaries and values and practices courage vs fear
  • You get to practice these tools in a loving, supportive intimate group. This is always everyone’s highlight

Here’s the course format and everything you get

  • You, me, and up to seven others meet in person or via video conferencing once per week for 1 1/2 hours (12 total hours of coaching!) This time is spent:
    • Discussing and learning
    • Diving deep into the assignments and worksheets
    • Planning your individualized weekly actionables
  • You join a private Facebook group that adds an extra important layer of discussion, support, and accountability which is super necessary whenever you’re learning anything new. I monitor and encourage regular discussions and actionables in this group so you don’t flounder or get side-tracked between sessions
  • Weekly worksheets that help you process, learn, and grow
  • You have private email access to me throughout the week in case there is something that you would rather not share with the group.  I will respond M-F 5am-5pm and within 24 hours

Scheduling details

The course will start in February and we meet for eight consecutive weeks in person in Downtown Chattanooga OR if youre not local there is also a video conferencing group option.

I am keeping the day/time open at this point because I want to hear about your scheduling needs. I can’t guarantee I can make everyone happy but I always do my best. Please fill out the form below and let me know all of your available days and times and I’ll be in touch.

THE COURSE IS LIMITED TO EIGHT WOMEN. If there is interest I will host a separate group for men.

A word about investing in yourself

If you like when your investment of time and resources actually pays off and garners exponential dividends (what price do you put on rocking your relationships?) then I encourage you to sign up. 

You never lose time or money when you develop yourself. Ever ponder how much it’s costing your relationships, productivity, happiness, peace of mind, health, and happiness to continue not investing in yourself? 

It’s a big commitment that I respect and totally get. That’s why I only create courses that are designed to work. Ones that aren’t fluff and full of ‘feel good’ surface BS because those are time wasters. I promise you will actually get somewhere and be different by the end of eight weeks. 

Different forever because the tools, exercises, coaching and assignments — coupled with the accountability and connection with other like-minded women — measure up and work! 

Once you know this higher level stuff you can’t un-know it which makes this course like no other because it takes you to the next level of awesome… indefinitely!

Inaugural investment for this course debut

Yeah, I am debuting this course for the first time! And that means I’m giving it at an inaugural, never to be repeated rate with an extra bonus to boot. 

You get:

  • Twelve in-person and impactful hours of coaching 
  • Intimate group of women who are ready to rock it too (8 max)
  • Private Facebook group 
  • Private email access to me
  • Worksheets and assignments
  • Accountability and support
  • To rock your relationships and live this precious life full-on without your Inner Critic’s BS!

Only $795

Payment options:

One payment of $795 due now
OR two payments of $397.50. One due now and one due Feb. 20.

I accept check, cash, Google Transfer, or Paypal [+3% if using credit/debit card or no fee if transferring money from checking/savings]. 

Bonus for this first go around

I am giving everyone in this inaugural course one hour of private phone coaching (worth $125). This is undivided time between you and me to dive deeper into your specific needs and we accomplish a lot because well, it’s just you and me :) 

This is a tremendous value

Just so you know, my regular small group coaching rate is $95 per hour and one-on-one rate is $125 so between the twelve hours of small group coaching and your bonus personal coaching hour the rate you would pay is $1265. Add the Facebook group and private email access and the value goes up to $1800+ (depending on how much you take advantage of it.)

You in? Ready to rock your relationships?

HELL YEAH! Here’s the next step:

Fill out this quick form and let me know a little more about you and your scheduling needs. I will be in touch via email within 24 hours to say hi, answer your questions, and give you next steps about payment, etc. OK? You can also use this form to ask questions before deciding. 

Name *
Location preference (check all that work for you)
Day preference (check all that work for you)
Time preference (check all that work for you)

Here’s some testimonials 

I was very co-dependent in my relationships when I met Kelly. I couldn’t be happy, or content unless, or until my loved ones (my husband, kids, parents, dogs... I’m not kidding) were happy, or not complaining. I put myself in very very last place and believed that I was supposed to, or should do that in order to be a good wife, mom, daughter, and person.

I needed desperately to be and feel needed and wanted at all costs. And, I had been believing for far too long that in order to “be worthy” I had to give myself. What I clearly did not see was that I was really giving up on myself.

Kelly helped to shift my belief system. I got to know and have compassion for who I really am; a person who was created out of and for love, joy, passion, and relationships. I came to the realization that if I wanted a relationship with anyone that is worth anything, I needed to truly appreciate the person I am.

Now? My relationships are so much more balanced and easy! My husband and children have noticed and appreciate the real shift in me and it’s allowed our time together to be much more fun and relaxed.

Learning to love myself and put myself on my VIP list feels amazing!
— Talley Carroll, Philanthropist
I sought out coaching with Kelly because I was stuck in a continuous energy-draining cycle that felt desperate, cynical, and exhausting. I felt lost, like I had several of the pieces I needed to make the life I wanted but I didn’t know how to put them all together. I had no idea how to move forward.

I wasn’t completely confident about the results I’d get from coaching because I had been trying to break the cycle all my life without ever making much progress.

Now I have clarity around what’s actually going on when I start to spiral and I have the tools to do something about it.

I feel confident, energized, powerful, and grateful. I feel like the life I want is slowly taking shape around me. Partly because I’m finally taking the right steps to make it happen, and partly because I’m now aware that I already had much of it the whole time.

By far my biggest takeaway is the realization that my Inner Critic is not me. I’m now aware of when my IC has taken the wheel and I have the tools to deal with it. This is huge because one of the other things I realized is the vast majority of what drains my energy is actually the IC beating me over the head with shame and cynicism. Now that I’ve taken the power back, I feel free, hopeful, and energetic about life and my limitless potential.

And this new mindset has profoundly impacted how I approach my life, relationships, and business.

Hiring a coach feels super risky, I get it. It was really difficult for me to get to the point where I was ready to make the investment, but I’m so glad that I did. If you trust Kelly’s process and commit to doing the work, you’ll see an exponential return on your investment. Not only am I a much happier and healthier person, but my business more than doubled during our three months together. I don’t think that’s a coincidence.

— Josiah Goff, Marketing Technology Consultant

Honestly, I wasn’t sure that coaching with Kelly was going to be worth the investment. It was a surprise to see that it was actually one of the best investments I’ve ever made.

I was also surprised to see how motivated I felt in such a short period of time. My twelve sessions ended months ago and I still feel just as motivated to live my life fully and even to start a consulting business… I never thought of that before!

I learned that I am worthy of happiness and that I don’t have to feel selfish for taking care of myself. What others think of me it is their business, not mine. Finally, I feel assertive enough to know that it is OK to ask for help when needed.

If you’re considering hiring Kelly be ready to discover yourself and what you are worth and don’t be surprised if what you find out is totally different than what you had in mind. Be patient!! Some of the assignments are very personal—they force you to look deep into who you are and why you are the way you are. Be open minded!!
— Maria Vives, Education Consultant

Words of advice when working with Kelly: Make sure you’re honest with where you are in order to make your time with her effective. Also be prepared to not just talk about it, but be about it.
— Tonya Mizelle Joseph, Paycation Travel Entrepreneur

Kelly asks questions that really make you think about who you are, why you think the way you do, and is it healthy to think that way. She really encourages you to be comfortable being uncomfortable and is very supportive in your process of becoming a better you.
— Elaine Merritt, Vice President of Sandler Training

Hi! Wow. You read all the way to the end! Congratulations. That’s a lot. It’s like staying for the credits after the movie to see if there’s any bloopers.  

No bloopers but I’m curious. What do you think?

I hope you’re a hell yes and are about to scroll up and fill out the form.

You can even use the form to simply ask me whatever questions you have at this point. I don’t bite, pressure, or use any hypnotic tactics to get clients. It just needs to be your time and I would like for you to be clear so you can make an informed choice. 

Take a peek at the blog post I wrote about jumping off the ledge to hire my first coach years ago if you want. It was painful. Scratch that. I made it painful to decide (thanks to my Inner Critic.) 


If you are really learning and gaining clarity and consciousness, it’s really hard to fall back. In other words, once you’ve had a taste of the good stuff, you never want to return to what is fake. Kelly helped me launch into another level of authenticity – mainly because that is what she models.
— Lynn Schmissrauter, Transition Consultant

Hahahahahaha. OK, here’s a blooper. It’s me playing the game Speak Out over the Christmas holiday. Have you played it? It’s ridiculously hilarious.









The end. Or is it your new beginning? :)