MindBodySWEAT Self-Study Online Course
Apr
24
Sep 5

MindBodySWEAT Self-Study Online Course

This self-study online course is here when you're ready to lose the mental and physical weight and gain mental and physical strength. This course is eight weeks of accountability, transformation, and results. It's self-paced and you can start it any time.

Booty Camp!
May
23
Jul 13

Booty Camp!

READY TO SHAPE-UP YOUR BOOTY IN TIME FOR SUMMER?

These six weeks of awesome will do the trick. You'll focus on shedding weight and toning up with an intimate group of other amazing women who are ready to get serious about their booties too!

Location: North Chattanooga. Distance options available too!


50 Days to 50 Experiment. I Pay YOU.
Feb
28
Apr 18

50 Days to 50 Experiment. I Pay YOU.

I am manifesting abundance for my 50 days leading to my 50th birthday on April 18th and I need 50 people to help me. Want in? The catch? I PAY YOU (that pretty much makes it a no-brainer!)

Feb
23
11:00 am11:00

Getting Unstuck. Free Workshop

  • Brightbridge Women's Business Center

What have you been putting off? Your personal health? Taking more courageous action steps for your business? Both? 

This workshop teaches you a positive and sensible way to get unstuck! You will leave with an action plan and confidence to go for it! 

Feb
21
12:00 pm12:00

Difficult Conversations Made Easier. Free Workshop

  • Chicken Salad Chick

Avoiding difficult conversations eats up your time, profits, and happiness. Learn the real reasons why you avoid them and a positive skill-set that teaches you how to approach challenging topics and differences in a way that elevates your business and personal relationships. 

MindBodySWEAT
Dec
5
Dec 7

MindBodySWEAT

You and an intimate group of other amazing women build stronger and healthier minds and bodies while losing the mental and physical weight for good. Online and limited in-person.