This self-study online course is here when you're ready to lose the mental and physical weight and gain mental and physical strength. This course is eight weeks of accountability, transformation, and results. It's self-paced and you can start it any time.
READY TO SHAPE-UP YOUR BOOTY IN TIME FOR SUMMER?
These six weeks of awesome will do the trick. You'll focus on shedding weight and toning up with an intimate group of other amazing women who are ready to get serious about their booties too!
Location: North Chattanooga. Distance options available too!
We already know that exercise makes us healthier and happier so we’re not gong to focus on that. Instead we’re going to tackle the real reasons we slack off from our fitness routines or don’t have one at all.
I have teamed up with nutritionist, Pam Kelle, this month to address the power of nutrition and how it plays a vital role in our happiness.
DOING GRATITUDE THE RIGHT WAY
Gratitude is super key to how abundant you feel and how happy you are. You’re probably already pretty good at being grateful for things that go right but what about the stuff that doesn’t? Are you grateful for that too?
You need to be.
I am manifesting abundance for my 50 days leading to my 50th birthday on April 18th and I need 50 people to help me. Want in? The catch? I PAY YOU (that pretty much makes it a no-brainer!)
What have you been putting off? Your personal health? Taking more courageous action steps for your business? Both?
This workshop teaches you a positive and sensible way to get unstuck! You will leave with an action plan and confidence to go for it!
Avoiding difficult conversations eats up your time, profits, and happiness. Learn the real reasons why you avoid them and a positive skill-set that teaches you how to approach challenging topics and differences in a way that elevates your business and personal relationships.
You and an intimate group of other amazing women build stronger and healthier minds and bodies while losing the mental and physical weight for good. Online and limited in-person.