I have been writing original Motivation Monday’s for over seven years and I haven’t run out of motivation or missed a Monday yet!

I write about what I coach about which is how to be more awesome at life and be filled up with more happiness, clarity, and health both inside and out!  I share my personal experiments (successes and fails) and get to the root of common blocks we all have from time to time and give solid tips and tools to get unstuck. 

My tribe of loyal subscribers can relate because they send me high-fives and tell me how much they needed that tip, kick in the ass, or new ‘ah-ha’ perspective. 

Invite me to write for your publication on health and wellness topics important to you. 

Please contact me for an informational discussion about your needs.