I’m excited to connect!

Coaching is an important investment of your time and resources and scheduling a free consultation gives us both an opportunity to ask each other questions to see if we’re a good fit and if we are, explore how we could work together.

Here are some reasons clients coach with me:

You’re tired of…

  • Not following through on your goals

  • Feeling like an imposter

  • Not knowing who you are or what you want

  • Trying hard to stick with health and fitness goals

  • Unhealthy relationship patterns

  • Being tired and having low energy

  • Reading self-help books and not following through

You’re ready for…

  • Clarity! Energy! Lightness!

  • Daily inner peace and stress resilience

  • Self-trust and bold action-taking

  • An easier relationship with food and exercise

  • Authenticity, freedom, and inner-confidence

  • Satisfying and easy relationships

  • A guide to support and hold you accountable

What are you tired of and ready for?

Maybe I listed it and even if I didn’t, I can help. And the reason why? When you learn the science-backed tools I teach literally everything in your life that feels heavy and stuck shifts. And shifts for good.

In three months you learn a new operating system and I promise it won’t occur to you to go back to your old one. When you experience the shift you’ll get it.

The tools I teach are yours forever and because you get great at practicing them (hell yeah for accountability!) you have the power to self-coach yourself through anything for the rest of your life. What value do you put on that!?


Here are the next steps:

  1. Are you cool with how I coach and the investment? Not sure? Read this first to get the scoop.

  2. Click here to schedule your free 30-minute Zoom consultation

  3. Please answer the few questions that pop up — it helps us target our time effectively

  4. I’ll email you the Zoom link separately


Not ready yet?

I get it! It took me two years to finally decide to hire my first coach! Hahaha! Here’s my eye-roll experience with that.

Please don’t leave empty-handed though! Here are three valuable (yet free) ways to stay connected and I’d like that :)

  1. Get out of your head, get clear, and take action now with this time-saving tool.

  2. Curious about your relationship with yourself? Take this 48-second quiz for insight and tools to repair common blocks.

  3. Grab this ONE mindset shift (with a handy cheat sheet) that triples your daily productivity, peace, and personal power.

When we stay connected you’ll receive Motivation Monday — the straight-forward and ‘ah-ha’ worthy blog I’ve been writing for over eleven years! It’s also where you learn about free gatherings, training, and whatever else I think up.

 
Before working with Kelly I was scared, negative and beat myself up. Now I’ve found my inner strength; I am more confident mentally, emotionally and physically. It wasn’t easy at times, but I challenged myself. My best advice would be to sign up even if you’re scared as hell, and do it anyway—you won’t regret it!
— Annette Longoria-Adams